by Ange B
A few weeks or so back I was wondering whether an activity tracker would be a worthwhile purchase. I am generally wary or gadgets and so, when I first heard about these new super-charged pedometers my initial thoughts were that they appeared to be yet another way for people to compete, compare and generally feel they’re not doing ‘enough’.
That was a year ago and at the time I was struggling with both anxiety & fatigue as a result of a mistreated thyroid disorder. Not wanting to set myself up for another failure, I stayed well clear of the gadgets and the hype. A year on (and thankfully, chronic anxiety and fatigue free) I have come around to another line of thinking. Or perhaps, I believe I now possess the tools I need to prevent this little tool taking over my life. These being, an appreciation for…
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