Gooood Morning!

                                Hope all is well. Just a quick question for you. How do you deal with the spring allergens and ride? 

The little things

Originally posted on Rebecca Taylor Writes:
Cursed with a brain that leaves little time for rest and a constant need to occupy my time, my mind can fill itself with any number of random thoughts in a day. The problem is when it leads to feelings of anxiety and modern societies glorification of being ‘busy’.…

Lucky Number 7

Originally posted on A girl and her bike…..:
Seven has always been my number. And of course there is always the mysticism behind it that intrigues me. And this month marked 7 months of cycling for me.  I marked the occasion by riding up to Ouray Colorado, often referred to as the Switzerland of America,…

The secrets of faster recovery from training…

Originally posted on Sportstest :
So as many of you will know I have just returned from a brilliant training camp in Denia, Spain.  The focus of this camp was cycling, and in 6 days I managed to cover over 700km, with nearly 8,000m of climbing, in just over 25 hours of riding! The roads around…

Recovering Well

  Hello all…. So nice that you, friends are still hanging in with me. Today I had a goal in mind. Get my bike ready. Yes I’m happy to say that tomorrow is the day. The day I plan to return to my bike. YAY, YAY!!!! I’M SO STOKED. It’s been a long time to…

A runner must have….Road ID Tag! Do you have one?

Originally posted on poki says :
Are you a runner, walker, or cyclist? Someone who hikes possibly? Someone who has an allergy or possibly someone who works in the service industry: police, fire, EMS, military? If so, have your heard of Road ID? If not, you need to look into this! They offer customizable ID tags…