Energy Balls — My Fibromyalgia Journey Blog

So eating healthy doesn’t have to be boring but when you have limited energy and pain in your joints and muscles, the effort can turn small jobs into big jobs. Being off today and getting delivery of some fresh Medjool dates, I felt the effort needed to make Deliciously Ella’s Pecan pie was perhaps just […]…

Anza Borrego Desert State Park — Travels with Callie

Anza Borrego Desert State Park was named after the 18th century explorer Juan Bautista de Anza and borrego, the spanish word for sheep. ABDSP is the largest state park in California and is home to the Peninsular big horn sheep. I happen to live in Borrego Springs, a small town next to the park, and […]…

Healthy Eating Options for Cyclists — Performance Bicycle Blog

For cyclists who workout once or more than once a day, good nutrition is vital. Here we have put together a mock menu and riding schedule that is chock full of the nutrients that cyclists require throughout the day. It includes pre-ride fill ups, meals, and snack ideas. via Healthy Eating Options for Cyclists — Performance…

Inspired TV

Originally posted on Paul Clews:
Just when you thought you’d seen it all, Channel 5 make Tour De Celeb. Let’s put a bunch of Z list celebrities on bikes to train over 8 weeks to cycle up a mountain in Europe. Just added to this to the weekly planner…

Uber begins background collection of rider location data — TechCrunch

Imagine you’re on your way to a therapy appointment in a downtown high-rise. You hail an Uber and enter a nearby coffee shop as your destination so you can grab a snack before the appointment. In the car, you scroll through Instagram and check your email. You get out, buy your coffee, and walk around the……

Moving up the ranks — Spocycle

Chasing PR’s on my morning bike commute via Moving up the ranks — Spocycle

I’m back in the Saddle again….

  It’s been a long time coming. It seems for the last 1 1/2 years, I’ve struggled to get quality time in the saddle. Happy to announce I’m am cleared to ride again, although not going to always be pain free. I now know what to expect and how to treat my Fibromyalgia, Obesity, and…